Freshe Poke Menu (Update 2025)
Welcome to Freshe Poke, a vibrant eatery located at 4903 Forest Dr, Columbia, SC, where freshness and flavor converge in delightful poke bowls. Dive into a menu that champions variety and wholesome ingredients, perfect for anyone seeking a nutritious meal without sacrificing taste.
At Freshe Poke, you can create your own bowl, opting for sushi-grade fish, succulent chicken, or tantalizing tofu, paired with an assortment of fresh vegetables and toppings. A standout dish, the volcanic eruption, has garnered rave reviews for its bold flavors. Don’t miss their popular Brown Tiger Boba, perfect for refreshing sips during Happy Hour.
The welcoming atmosphere, complemented by friendly staff, enhances your dining experience, making it a go-to spot for both poke lovers and newcomers alike. Discover why Freshe Poke is heralded as Columbia’s treasure for fresh, fast food!
Ramen Noodle Soup
Spicy Ramen
yellow noodles in a spicy, rich and creamy pork based soup with marinated pork belly, marinated soft boiled egg, fishcake, beansprouts, spinach, green onions and nori
Ramen Broth
Your choice of Shoyu, Miso, Tonkatsu, or Spicy
Miso Ramen
yellow noodles in a miso based soup with marinated pork belly, marinated soft boiled egg, fishcake, beansprouts, spinach, green onions and nori
Shoyu Ramen
yellow noodles in a soy sauce based soup with marinated pork belly, marinated soft boiled egg, fishcake, beansprouts, spinach, green onions and nori
Tonkatsu Ramen
yellow noodles in a rich and creamy pork based soup with marinated pork belly, marinated soft boiled egg, fishcake, beansprouts, spinach, green onions and nori
Ramen Noodle & Broth
yellow noodles with your choice of Shoyu, Miso, Tonkatsu or Spicy Broth
Strawberry Milk Tea
strawberry flavored green tea with non-dairy creamer
Mocha Milk Tea
Mocha flavored black tea with non-dairy creamer
Mango Milk Tea
Mango flavored jasmine green tea with non-dairy creamer
Coffee Milk Tea
Coffee flavored black tea with non-dairy creamer
Classic Milk Tea
traditional black milk tea with non-dairy creamer
Vanilla Milk Tea
Vanilla flavored black tea with non-dairy creamer
Taro Milk Tea
Premium taro flavored jasmine green tea with non-dairy creamer
Matcha Green Milk Tea
Matcha flavored jasmine green tea with non-dairy creamer
Coconut Milk Tea
Coconut flavored black tea with non-dairy creamer
Caramel Milk Tea
Caramel flavored black tea with non-dairy creamer served with caramel swirls
Honeydew Milk Tea
Honeydew flavored jasmine green tea with non-dairy creamer
Thai Milk Tea
Thai flavored black tea with non-dairy creamer
Milk Teas
Side Items
Roasted Seaweed
Salt flavored roasted seaweed
Crab Salad
imitation crab with mayo
Miso Soup
soy based soup with soft tofu, seaweed, and scallions
Bag Of Sriracha Peas
Ika Sansai Salad
squid salad with wakame
Seaweed Salad
Ice Water
Fiji Water
Mango Green Tea
House brewed green tea with mango flavor
S. Pellegrino
Fountain Drink
Drinks
Favorite Specialty Drinks
Strawberry Matcha
layered drink with brown sugar boba, strawberry puree, freshe milk and matcha green tea
Brown Sugar Coffee Milk Tea
Coffee flavored black tea with brown sugar swirls
Butterfly Pea Milk Tea
Freshly brewed blue Butterfly Pea Tea with fresh milk and sweetened condensed milk
Strawberry Cheesecake Milk Tea
Strawberry flavored jasmine green tea with strawberry puree, cheesecake marble, and brown sugar boba
Tiger Brown Sugar Milk Tea
Most Popular! Brown sugar tiger strips on the siding of the cup with our dessert flavored black milk tea topped with cheesecake cap and cocoa
Strawberry-Kiwi Jasmine Green Tea
Freshly brewed Jasmine Green Tea with Strawberry chunks and Kiwi flavoring
Jasmine Green Tea
Freshly brewed jasmine green tea with cane sugar
Watermelon Jasmine Green Tea
Freshly brewed jasmine green tea with watermelon flavoring and a slight lemon flavoring
Honey-Lemon Jasmine Green Tea
Freshly brewed jasmine green tea with Honey and a hint of lemon flavoring
Honey Jasmine Green Tea
Freshly brewed jasmine green tea with Honey
Mango Jasmine Green Tea
Freshly brewed jasmine green tea with mango flavoring with a tint of lemon flavoring
Peach Jasmine Green Tea
Freshly brewed jasmine green tea with peach flavoring with a tint of lemon tartness
Lychee Jasmine Green Tea
Freshly brewed jasmine green tea with lychee flavoring
Passion Fruit Jasmine Green Tea
Freshly brewed jasmine green tea with passion fruit flavoring and a hint of lemon tart
Grapefruit Jasmine Green Tea
Freshly brewed jasmine green tea with Grapefruit flavoring and a slight lemon flavoring
Strawberry Jasmine Green Tea
Freshly brewed jasmine green tea with strawberry chunks and a slight lemon flavoring
Premium Jasmine Green Tea
Signature Bowls
Freshe Classic
Ahi tuna, salmon, scallions, sweet onions, edamame and cucumbers all mixed in house shoyu and topped with seaweed salad, pineapple and crispy onions.
Chicken Poke
Sous-vide chicken, scallions, sweet onions and edamame all tossed in teriyaki sauce topped with toasted rice puffs and crispy onions.
Ginger Shrimp
Shrimp, scallions, sweet onion, edamame, corn and cucumbers all mixed in ginger shoyu topped with pickled ginger, seaweed salad and garlic crisp.
The Buddhist
Organic firm tofu, scallions, sweet onion, edamame, corn, cilantro, cucumbers and avocado in house shoyu sauce topped with seaweed salad and toasted rice puffs.
Spicy Ahi
Ahi tuna, scallion, sweet onion, masago, cilantro, and cucumber all in sriracha aioli and topped with crispy onions. Raw. *Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
Volcano Eruption ( 3 Scoops)
Ahi tuna, salmon, and shrimp mixed with masago, cilantro, togarashi and avocado all mixed in volcano sauce and topped with crab salad and sriracha peas. Spicy. Raw. *Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
Two Scoops Protein Bowl
Two scoops of protein.
Three Scoops Protein Bowl
Three scoops of protein.